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Show Your Skin Workout Tutorial
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Show Your Skin Workout Tutorial
  • Published_at:2012-05-28
  • Category:Howto & Style
  • Channel:charliejames1975
  • tags: bodyrock, interval, bikini, circuit, high, nutrition, butt, intensity, strength, home, new, cellulite, BodyRock.Tv, BodyRockers, skinny, hot, sexy, women, lean, diet, plan, slim, personal, toning, trainer, abs, core, love handles, sandbag, skipping, rope, beginner, advanced, bodyweight, fat, burn, girls, aerobic, sprint, hiit, loss, training, free, fit, six, pack, workout, exercises, exercise, Physical Exercise, Fitness, Physical Fitness, Weight, Body Weight, Health, Tone, Muscles, Tighten, Healthy
  • description: Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV) Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS Connect and Follow us! We love hearing from you guys. Twitter: http://bit.ly/_BRTV_TWITTER Facebook (Main): http://on.fb.me/BRTVFacebook Facebook - Sean: http://on.fb.me/SEANBRHOST Facebook - Lisa: http://on.fb.me/BRTVLISA Facebook - Freddy: http://on.fb.me/FreddyBRTV Google+: http://bit.ly/BRTVGplus Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: http://bit.ly/GYMBOSSTIMER SandBag: http://bit.ly/ULTSANDBAG Abs & Dip Station: http://bit.ly/BPDIPBAR Weighted Soft Fitness Ball: http://bit.ly/UGIBALL BodyRocker Equalizer: http://bit.ly/LEBEQUALIZER Awesome Lean Protein & Fat Loss Supplements: http://bit.ly/VITASOURCE Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT
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2012-05-31 19,281 117 0 (Canada,#57) 
2012-06-01 24,829 123 0 (Canada,#46) 
2012-06-02 27,503 127 0 (Canada,#49) 
2012-06-03 29,357 133 0 (Canada,#51) 
2012-06-04 30,984 137 0 (Canada,#52) 
2012-06-05 32,590 138 0 (Canada,#53) 
2012-06-06 34,316 139 0 (Canada,#51) 
2012-06-07 35,444 141 0 (Canada,#50) 
2012-06-08 36,176 141 0 (Canada,#50) 
2012-06-09 36,729 143 0 (Canada,#50)