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Do Sleeping Pills Really Help You Sleep?
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Do Sleeping Pills Really Help You Sleep?
  • Published_at:2014-03-18
  • Category:Science & Technology
  • Channel:DNews
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  • description: Many people who aren't able to sleep or suffer from insomnia turn to sleeping pills to help get some rest at night. But do these pills actually put you to sleep? Join Trace as he explains how sleeping pills actually work. Be sure to check out Second Chance Subaru at http://revision3.com/subaru Read More: Stages of Sleep http://web.mst.edu/~psyworld/sleep_stages.htm "One of the most pervasive misconceptions about sleep is that sleep is just a matter of our bodies 'turning off' for several hours, followed by our bodies 'turning back on' when we awake." Melatonin and Sleep http://sleepfoundation.org/sleep-topics/melatonin-and-sleep "The pattern of waking during the day when it is light and sleeping at night when it is dark is a natural part of human life." Who is Taking Sleeping Pills? http://www.psychologytoday.com/blog/sleep-newzzz/201402/who-is-taking-sleeping-pills "Diagnoses of insomnia have been on the rise-and so has the use of medication to treat this sleep disorder." Hypnotics http://www.nlm.nih.gov/medlineplus/ency/article/002376.htm "Hypnotics are prescribed for insomnia (difficulty sleeping). These drugs include benzodiazepines and non-benzodiazepines." Understanding the Side Effects of Sleeping Pills http://www.webmd.com/sleep-disorders/guide/understanding-the-side-effects-of-sleeping-pills "Between a third and half of all Americans have insomnia and complain of poor sleep. Perhaps you're one of them. If so, you may be considering taking a sleeping pill." When to take a sleeping pill for insomnia http://www.sleepeducation.com/news/2013/08/07/when-to-take-a-sleeping-pill-for-insomnia "Sleeping pills can be an effective treatment for chronic insomnia. But like any other drug, sleep medications can have side effects." Insomnia http://umm.edu/health/medical/reports/articles/insomnia "Insomnia can be a short-term or chronic condition, but it always involves problems with falling asleep or staying asleep." KCBS In Depth: The Science Of Sleep http://sanfrancisco.cbslocal.com/2013/04/01/kcbs-in-depth-the-science-of-sleep/ "It's not at all uncommon for Americans to burn the candle at both ends, as the saying goes." The Science of Sleep http://healthysleep.med.harvard.edu/healthy/science "Fifty years of research on brain activity and physiological patterns of sleeping has revealed a great deal about what sleep is and what it is not." Watch More: Insomniac Brains Are Different http://www.youtube.com/watch?v=sWLOSwKXXOU TestTube Wild Card http://testtube.com/dnews/dnews-536-honey-is-magic?utm_source=YT&utm_medium=DNews&utm_campaign=DNWC Digital Medicine of the Future http://www.youtube.com/watch?v=WNyELeIszxA ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Anthony Carboni on Twitter http://twitter.com/acarboni Laci Green on Twitter http://twitter.com/gogreen18 Trace Dominguez on Twitter http://twitter.com/trace501 DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq
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2014-03-20 181,028 2,263 458 (all,#8)  (USA,#8) 
2014-03-21 554,487 3,210 644 (all,#21)  (USA,#21) 
2014-03-22 634,512 3,300 623 (all,#35)  (USA,#35)