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2021 Kickstarter Workout | 20 Minutes | The Body Coach TV
- Published_at:2021-01-02
- Category:Sports
- Channel:The Body Coach TV
- tags: the body coach Joe wicks joe wix the bodycoach lean in 15 hiit home workout fitness channel personal trainer health wellness wellbeing yoga kettlebell exercise celebrity kayla itsines emily skye the body coach tv
- description: Let's kickstart 2021 off together with a barn burner of a workout. 20 minutes 2 rounds | 10 moves 1st round - 30 seconds work 30 seconds rest 2nd round - 40 seconds work 20 seconds rest Run on the spot Pulsing squats 2 push ups 4 mountain climbers Truffle shuffle (lateral floor touches) Reverse lunges Squat jumps / squats Up down plank Lateral running punches Bicycle crunches Burpee into 4 lunge jumps ___________ Kickstart your 2021 fitness journey and train with me LIVE 5 days a week in January, exclusively in the Body Coach App 💪🏻 You'll also get your own tailored meal plan. DON'T MISS THE LAUNCH OFFER: £69.99 for one year subscription 💙 Or you can subscribe to one month for £14.99! Download on the App Store here: https://apple.co/2KdTlTP
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2021-01-03 | 45,649 | 1,256 | 83 |
( ,#10)
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