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Danny Nemani - AM Heavy Squat and Snatches - Fri 22 June 2012
- Published_at:2012-06-22
- Category:Sports
- Channel:arato26
- tags: Danny, Nemani, Niue, Weightlifter, Powerlifter, Strongman, Raw, Back, Squat, 300kg, Snatch, 140kg, 2014, Commonwealth, Games, danomyte2014
- description: AM session - Heavy Back Squat, Snatch and assistance exercises BW - 138kg/304lbs Back Squat - 60x3x3, 100x3x2, 140x2x2, 180x2, 220x1, 260x1, 280x1, 300kg x 1 Snatch (w/straps) - 60x2x3, 100x2x2, 110x1, 120x1, 130x1, 140xmx2, 140kg x 1 Seated Hammy Curl - 65kgx12x4 LPD - 66kgx12x4 Stretch + Eat + Sleep :) Training at the Manukau Institute of Technology - Sport High Performance Lab
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2012-06-25 | 442 | 6 | 2 |
( ,#68)
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