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Top 3 Exercises For Every Muscle - Ft. Dr. Mike Israetel
- Published_at:2025-03-23
- Category:Sports
- Channel:Jesse James West
- tags: bodybuilding build muscle workout training top 3 exercises top three exercises for every muscle muscle group teir list best vs worst exercises best exercises to build muscle jesse james west mike israetel dr. mike dr. mike israetel fat loss strength full workout plan full workout program mens workout womens workout motivation aesthetics body buillding bodybuilder fit fitness jesse james how to build muscle fast muscle building routine free workout routine
- description: Did we miss any of your favorite exercises?? Road to 10 Million subs! ►Gymshark Clothing (Code JESSE10 for 10% off!) ► https://www.gymshark.com/jesse10 Follow Dr. Mike Israetel: https://www.youtube.com/@RenaissancePeriodization ►NEW personal workout program: https://www.jessejameswest.com/product-page/winners-4-week-program ►Gorilla Mind Supplements (Code JESSE 10% off!): ► http://www.gorillamind.com/jesse ►Sub to my snapchat for daily vlogs and behind the scenes!: ► https://bit.ly/3ArXN83 ►My IG: @JesseJamesWest ► https://www.instagram.com/jessejameswest/?hl=en This video is for educational and documentary purposes only. Topics: top 3 exercises for every muscle group, mike israetel, jesse james west, fitness tips, best vs worst exercises, build muscle, how to build muscle, free workout program 00:00 Intro 00:16 Top 3 Exercises for Back 04:37 Top 3 Exercises for Shoulders 08:14 Top 3 Exercises for Triceps 11:02 Top 3 Exercises for Quads 14:01 Top 3 Exercises for Glutes 17:16 Top 3 Exercises for Hamstrings 20:12 Top Exercise for Calves 20:18 Top 3 Exercises for Biceps 22:18 Top 3 Exercises for Chest 25:27 Free Program #Gymshark #BestExercises #jessejameswest
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| 2025-03-25 | 766,145 | 40,021 | 1,217 |
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| 2025-03-26 | 985,887 | 48,131 | 1,402 |
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| 2025-03-27 | 1,137,719 | 54,580 | 1,499 |
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| 2025-03-28 | 1,264,388 | 59,583 | 1,580 |
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| 2025-03-29 | 1,365,393 | 63,406 | 1,627 |
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| 2025-03-30 | 1,460,839 | 66,647 | 1,658 |
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| 2025-03-31 | 1,552,846 | 69,957 | 1,693 |
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