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地中海燒劍魚扒配Couscous沙律 - 英國搞劏房 Grilled Swordfish with Couscous Salad - House of Multiple Occupation
- Published_at:2021-04-30
- Category:Howto & Style
- Channel:煮家男人 Bob's Your Uncle
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- description: [分享喜悅] 想唔想增加你嘅被動收入? 加入我嘅團隊,一齊投資英國劏房 我會幫你發達!有錢齊齊搵💪🏼 In this video I'll be making a beautiful summer dish and today’s topic is about sub-divided flats (HMO) and why HongKongers should avoid such investment. 二人份量 For two people 劍魚扒兩塊 - 2 swordfish steak 孜然粉一湯匙 - 1 tbsp of ground cumin 甜椒粉半湯匙 - half a tbsp of paprika 辣椒乾一茶匙 - 1 tsp of dried chilli flakes 蒜兩瓣 - 2 cloves of garlic 鹽一茶匙 - 1 tsp of salt 黑胡椒一茶匙 - 1 tsp of black pepper 橄欖油¼杯 - 1/4 cup of olive oil 以色列 Couscous 150克 - 150g of Israeli Couscous 橄欖油三湯匙 - 3tbsp of olive oil 法式芥辣一湯匙 - 1tbsp of Dijon Mustard 砂糖(或蜜糖)一茶匙 - 1tsp of sugar (or honey) 檸檬汁一湯匙 - 1tbsp of lemon juice 薄荷葉八片 - 8 mint leaves 蕃荽五克 - a small handful of parsley 小蕃茄10個 - 10 cherry tomatoes 青瓜¼條 - 1/4 of a cucumber 去核橄欖10個 - 10 pitted olives 希臘羊芝士20克 - 20g of feta cheese
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2021-05-02 | 67,022 | 6,031 | 312 | (,#23) |
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