show video detail
Bodybuilding during Ramadan: Intermittent fasting with Amer the Hammer
- Published_at:2012-07-22
- Category:Howto & Style
- Channel:AMERfitness
- tags: amer the hammer, amer karma, hammer fitness, amer t hammer, ripped, six pack, 6pack, shredded, fitness model, ifbb, wbffIntermittent, fasting, Ramadan (Month), Bodybuilding (Sport), Weight, Workout, Exercise
- description: http://hammerfitnes.com Amer the Hammer Kamra takes you through how to fast during Ramadan and still get ripped. Using a method of Intermittent fasting. Follow Amer and ask questions at: http://twitter.com/amerthehammer http://facebook.com/amerthehammer2
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2012-07-26 | 4,710 | 117 | 48 |
( ,#9)
|
| 2012-07-27 | 6,690 | 130 | 54 |
(,#9)
|
