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Pull Day: Back and Biceps Workout
- Published_at:2012-11-26
- Category:People & Blogs
- Channel:twinmuscleworkout
- tags:
- description: Back and Biceps Workout 4 sets 6-8 reps Pull-downs Unilateral Pull-down machine 4 sets 6 reps chinups 4 sets cable rows 9-12 reps 4 sets Unilateral Low Row Machine 8-12 reps 3 sets Preacher curls 8-12 reps BUY TMINMUSCLEWORKOUT (TMW) BODYBUILDING GYM SHIRTS U.S. Customers SHOP HERE: http://twinmuscleworkout.spreadshirt.com/ IF YOU DON'T LEAVE IN U.S. SHOP HERE: http://twinmuscleuk.spreadshirt.net/ LINKS TO HODGETWINS CHANNEL SHOP U.S. Customers SHOP HERE: http://hodgetwins.spreadshirt.com/ NON U.S. Customers SHOP HERE: http://hodgetwinsuk.spreadshirt.net/ SINCE YOU ALL ALWAYS ASK SEE OUR RECOMMENDED SUPPLEMENTS: http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html SUBSCRIBE TO ALL OUR CHANNELS INTERMITTENT FASTING CHANNEL http://www.youtube.com/fastingtwins MAIN CHANNEL http://www.youtube.com/hodgetwins NATURAL BODYBUILDING AND FITNESS CHANNEL http://www.youtube.com/twinmuscleworkout RELATIONSHIP ADVICE CHANNEL http://www.youtube.com/askhodgetwins LIKE US ON FACEBOOK http://www.facebook.com/thehodgetwins
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2012-11-28 | 53,745 | 2,062 | 570 |
( ,#78)
( ,#66)
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| 2012-11-29 | 70,997 | 2,264 | 627 |
(,#99)
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