show video detail
Why Is It So Hard To Fall Asleep?
784K 27K 4.4K 03:08
Why Is It So Hard To Fall Asleep?
  • Published_at:2018-01-15
  • Category:Education
  • Channel:Life Noggin
  • tags: life noggin life noggin youtube youtube life noggin life noggin channel education education channel life noggin face reveal edutainment edutainment videos blocko blocko life noggin science technology educational school sleep falling asleep how to fall asleep why can't i fall asleep counting sheep delta waves REM sleep cycle protein caffeine diet sleep temperature noise white noise national sleep foundation
  • description: Falling asleep might be difficult, but if you're having trouble, here might be some causes and solutions. Watch more: How Much Sleep Do You REALLY Need? ►► https://www.youtube.com/watch?v=9HjtFqBi494&list=PL8L0MzSk_V6JtEDRfRMyb6rFd1acqYSlO&index=66 Subscribe: https://bit.ly/SubLifeNoggin | Get your exclusive Life Noggin merch: http://keeponthinking.co Support Life Noggin on Patreon: https://patreon.com/LifeNogginStudios Follow Life Noggin! Facebook: https://facebook.com/LifeNoggin/?ref=br_rs Instagram: https://instagram.com/lifenoggin/ Twitter: https://twitter.com/lifenoggin Official Website: https://lnstudios.co/ Watch More Life Noggin: Latest Uploads: https://youtube.com/watch?v=4A6XkYpmidU&list=PL8L0MzSk_V6JtEDRfRMyb6rFd1acqYSlO Big Questions: https://youtube.com/watch?v=rJTkHGXMdb0&list=PL8L0MzSk_V6LtaKh-Eqj7Cs4Tmf5iQPx4 Outer Space: https://youtube.com/watch?v=rJTkHGXMdb0&list=PL8L0MzSk_V6IPWXQvW3Exk9bqGzOdj8Qq Inside the Human Body: https://youtube.com/watch?v=FVnnM6hZ7Wk&list=PL8L0MzSk_V6JoZQ-Sy3eK2rjiDsamxCQs Popular Videos: https://youtube.com/watch?v=1bVfzBD-40E&list=PL8L0MzSk_V6IYeU-cNGR6NYHW19GMiPNy We are LIFE NOGGIN! An animated and educational web show designed to teach you all about your awesome life and the brain that makes you able to live it! We answer questions about everything from inside the human body to deep outer space. Stay tuned for more videos on every Monday and Thursday! Keep On Thinking. Life Noggin Team: Director/Voice: http://lifenogg.in/PatGraziosi Executive Producer - Ian Dokie: http://instagram.com/iandokie Director of Marketing: http://lifenogg.in/JaredOban Animation by Robert Grisham Written by Michael Sago: https://twitter.com/MichaelSago Sources: https://sleepfoundation.org/insomnia/content/what-do-when-you-cant-sleep https://www.livescience.com/19462-fall-asleep.html https://web.mst.edu/~psyworld/sleep_stages.htm http://facweb.furman.edu/~einstein/general/sleepdemo/sleep.htm http://sleepdisorders.sleepfoundation.org/chapter-1-normal-sleep/stages-of-human-sleep/ https://www.huffingtonpost.com/2013/07/29/full-moon-sleep-problems_n_3654323.html http://www.cell.com/current-biology/fulltext/S0960-9822(13)00754-9 https://www.webmd.com/sleep-disorders/ss/slideshow-sleep-foods https://www.livestrong.com/article/423778-does-too-much-protein-fats-keep-you-awake/ https://www.pcrm.org/nbBlog/eat-your-way-to-a-good-nights-sleep http://sleepcenter.ucla.edu/sleep-older https://sleep.org/articles/temperature-for-sleep/ https://sleep.org/articles/what-happens-during-sleep/ http://www.whatsthebestbed.org/top-reasons-you-cant-fall-asleep-and-their-simple-solutions/
ranked in date views likes Comments ranked in country (#position)
2018-01-16 146,103 12,845 1,915 (all,#11)  (USA,#11) 
2018-01-17 784,837 27,907 4,449 (all,#7)  (USA,#7)