show video detail
2 Foods To Never Eat At Restaurants
- Published_at:2012-09-24
- Category:Howto & Style
- Channel:sixpackshortcuts
- tags:
- description: The workout "trick" I used to get six pack abs: http://sixpackshortcuts.com/yt/?t=DESC&v=Do-Not-Eat-This-Healthy-Food What's up y'all! Glad you guys are here with me today, because were going talk about some shocking news when it comes to ordering healthy foods at a restaurant. Now, what you might think is healthy to eat at a restaurant might actually be one of the worst. "yikes" Restaurants tends to hide and mask their unhealthy foods with Healthy names. For examples Salads, Soup or even just putting them in the Healthy menu. I'm going show you some tips and also specifics on what and what not to order. Alright, So go press play and start the video. Video Breakdown 0:08 // Which restaurant I went to and what I had ordered (Salad doesn't sound so bad at al... right?l) -2 little plates of Salad -2 little bowels of soup -1 bread stick 1:06 - The Calorie count of my So-Called Healthy meal. -2 little plates of Salad (150 calories each) -2 little bowls of soup (135 1st bowl of soup , 250 on the 2nd) -1 bread stick (140 calories) Total of about "830 Calories" 2:46 // Solution: -Check the menu for calorie count first -Order something else like Grilled Chicken breast plate (might have the same amount of calories but at least your will satisfy you hunger and protein need) Going out to eat at places that might hinder your diet will happen, I mean hey, we can't just stay at home and be zombies who workout and eat zero will power meals all day. Right? :) Well, when you do have to entertain a friend, associate or just have a social event you have to be at. Just make sure you follow my simple trick when deciding and ordering what you will have there. Spread the wealth and make sure you share this only if you thought it was helpful. Thanks you so much and press play and enjoy the video. And if you want to get a ripped body and six pack abs FAST, watch this video now: http://sixpackshortcuts.com/yt/?t=DESC&v=Do-Not-Eat-This-Healthy-Food In that video I show you how I used to be FAT just a few short years ago. And I show you the weird workout "trick" that I used to finally lose my belly fat and get six pack abs. Learn how you can copy my plan and get ripped yourself here: http://sixpackshortcuts.com/yt/?t=DESC&v=Do-Not-Eat-This-Healthy-Food Train hard, -Mike Share this video with your friends with this link: http://youtu.be/JDDipVbrR6U
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2012-09-27 | 67,797 | 1,235 | 821 |
( ,#81)
( ,#92)
|
