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HerbaFit: Men's Home Workout
- Published_at:2013-09-20
- Category:Howto & Style
- Channel:HerbaHealth
- tags:
- description: This is one of out 1st videos of our HerbaFit Series. HerbaFit will consist of workout regiments, training advice and more related to fitness stay tuned for more. Workout Regiment Warm up - High Knees - 1-1.5 Minutes Towel Pulls (Standing) - 3 Sets, 25 Reps Dips - 3 Sets, 30 Reps Spiderman Pushups - 3 Sets, 15 Reps Ab Time Bicycles - 20-30 Secs Heel Touches - 20-30 Secs Reverse Crunches - 20-30 Secs Timed Plank 20-30 Secs Make sure you stretch! Subscribe to us NOW!: https:--www.youtube.com-userHerbaHealth Like us on FACEBOOK: https:--www.facebook.com-herbahealth4you Follow us on TWITTER: https:--twitter.com-Herba_Health Follow us on INSTAGRAM: http:--instagram.com-herba_health Contact us for 1 on 1 Coaching or Questions email: Herbahealth4you@gmail.com
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2013-09-23 | 19,074 | 6 | 0 |
( ,#19)
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| 2013-09-24 | 25,137 | 26 | 0 |
(,#19)
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| 2013-09-25 | 26,887 | 30 | 0 |
(,#46)
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