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Day 1 - SOWL 15 Day Fat Loss Challenge
10K 129 12 08:40
Day 1 - SOWL 15 Day Fat Loss Challenge
  • Published_at:2014-06-01
  • Category:People & Blogs
  • Channel:School of Weight Loss
  • tags:
  • description: DAY 2 IS HERE - https://www.youtube.com/watch?v=g-pcrT38hVo&feature=youtu.be Here is day 1 of the School of Weight Loss '15 Day Fat loss Challenge' Day 1 workout 1 Squat, 1 Press up, 1 Burpee 30 Seconds rest 2 Squats, 2 Press ups, 2 Burpees 30 Seconds rest 3,3,3 30 Seconds rest 4,4,4 And so on until you give up GET THE FREE DIET PACK TO GO WITH THE CHALLENGE HERE - https://www.facebook.com/notes/school-of-weight-loss/free-15-day-summer-fat-loss-challenge-diet-pack/661091307277884 CHECK OUT THE EVENT PAGE HERE - https://www.facebook.com/events/600418320066184/?ref_notif_type=like&source=1 HIT US UP ON TWITTER HERE - https://twitter.com/the_sowl ALONG WITH #SOWLCHALLENGE
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2014-06-03 10,995 129 12 (United Kingdom,#91)