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Fit Is Hit | Lose 10 kg in 30 days | Day two Schedule | Lower body | Fitness 2017
- Published_at:2017-10-02
- Category:People & Blogs
- Channel:Fit Is Hit
- tags: fitness channel gym supplements lower body workout lose weight fitness get fit tutorial
- description: Losing Fat is a big Deal . Here is one work out regime which our expert is upto these days . Preetish hits Gym to do Lower Body circuit on Day Two . Let's see him pushing beyond limits to achieve goal . Workout Regime: *10 circuits of 1 min walk and 1 minute run alternating for 20 minutes. Muscle Circuit: ( Do 4 circuits) * Weighted Squats X 20 reps (Beginners can do free weight) * Leg press X 20 reps * Leg extension X 20 reps * Lying Leg curls X 20 reps (Can also be performed seated) * Seated Calves X 20 reps Diet plan : https://m.facebook.com/story.php?stor... Please feel free to ask anything related to this episode in comments below . Stay Fit to be Hit ..... Credits : Anchor/Specialist : Preetish Chawla DOP : Akshit /Neeraj Sound : Neeraj Singhania (Audiusic) Editor : Akshit Kalha (Filmy Druids) Produced By : Filmy Druids Location courtesy : Transform Gym ( Gujranwala Town) Follow Preetish on SnapChat : preetish_muscle We are on Facebook also : fb.me\fitishityt Digitally managed by #SkyraNetworks For Channel Collab / promotions contact +918851360015
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2017-10-03 | 80,146 | 587 | 23 |
( ,#15)
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| 2017-10-04 | 395,141 | 966 | 142 |
(,#4)
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| 2017-10-05 | 663,311 | 1,239 | 201 |
(,#12)
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