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Yoga Tantalizing Tummy Workout: Rainbeau Mars- BeFit Yoga
- Published_at:2012-11-20
- Category:Howto & Style
- Channel:Lionsgate BeFit
- tags:
- description: Yoga Tantalizing Tummy Workout with Rainbeau Mars from BeFit Yoga is an intense abdominal workout that is designed to refine and define your core, burn fat, and slim the waistline through a unique series of ab-focused Yoga exercises. Align your spine and strengthen your midsection with World-Renowned Yoga Expert, Author, and Actress, Rainbeau Mars as you tighten the obliques and sculpt rock-hard abs. Learn to focus your breathing to maximize results as Rainbeau takes you through some of her favorite ab-strengthening poses that will tone the arms, back, chest, shoulders, abs, and butt. Melt away the extra belly fat, increase flexibility, and develop long, lean muscle throughout your entire body with this highly-effective workout from the all new "BeFit Yoga" Series, only on the BeFit Channel. Try this exercise to relieve tension in the lower back as you stretch the psoas muscle and elongate the spine. Look and feel your best with BeFit Yoga and shape the six-pack abs that you have always desired! Tune in every Tuesday for new body-sculpting episodes of BeFit Yoga featuring Rainbeau Mars and Sadie Nardini. For more great Yoga workouts, Click here: http://bit.ly/HCEl8M Click Here to download your 3 Week Superstar Glow Detox Yoga Program Plan from Rainbeau Mars: http://bit.ly/YkDS0v To Purchase music from this episode of BeFit Yoga, Click Here: http://itunes.apple.com/us/album/befit-yoga-soundtrack-vol.-1/id547225644 Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8
ranked in date | views | likes | Comments | ranked in country (#position) |
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2013-12-11 | 70,183 | 428 | 63 |
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