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Why You Need An Early Night
- Published_at:2017-06-02
- Category:Education
- Channel:The School of Life
- tags: the school of life school life education relationships mood alain de botton sermon philosophy lecture wisdom London talk secular self improvement curriculum big questions love wellness mindfullness psychology Alain de botton of how to hack sleep early night rest recovery why you need and early night PL-Self
- description: The solutions to many of life’s largest problems begin with a beautifully downbeat and simple matter: the need to get an early night. There are a host of reasons why taking to bed early should be a glamorous proposition. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/Nvyd3o Join our mailing list: http://bit.ly/2e0TQNJ Or visit us in person at our London HQ https://goo.gl/32R5oy FURTHER READING “To a surprising, and almost humiliating extent, some of the gravest problems we face during a day can be traced back to a brutally simple fact: that we have not had enough sleep the night before...” You can read more on this and other subjects on our blog, here: https://goo.gl/2nqM6O MORE SCHOOL OF LIFE Our website has classes, articles and products to help you think and grow: https://goo.gl/JblW8i Watch more films on SELF in our playlist: http://bit.ly/TSOLself You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2 Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Avi Ofer https://www.aviofer.com/
| ranked in date | views | likes | Comments | ranked in country (#position) |
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| 2017-06-04 | 171,263 | 9,167 | 718 |
( ,#17)
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| 2017-06-05 | 228,965 | 10,852 | 872 |
(,#19)
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