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20MINS特強瘦大腿操 (減外側內側後側及提臀) 2星期內明顯見效//SLIMMER THIGHS in two weeks ft. GRACE WONG
- Published_at:2018-04-14
- Category:People & Blogs
- Channel:Coffee林芊妤
- tags: coffee coffee lam coffeelam 林芊妤 coffeeyoga yogacoffee 瑜珈 瘦大腿 瘦大腿內側 減大腿外側 提臀 收緊臀部 假外胯 減腳 腳部運動 腿部運動 美腿 瘦身 瘦腿 減肥 運動 局部運動 exersice workout thighs workout inner thighs workout outter thighs workout legs workout slimming thighs keep fit pretty girl workout girl hiit cardio yoga workout grace wong 王君馨 girls workout legs exercise bodyexercise fit arms abs abs workout home workout
- description: 減大腿外側 內側 後側 前側以及臀部旁邊肉的加強版！ ＊絕對可以在床上做～更容易上手！＊ 仲可以有收緊臀部線條作用！一套運動百個好處～ 1日做1次 ~如果本身體脂唔算高，2星期見效果～2個月後最明顯 就算孕婦、月經期間 同男人都可以做既～ 適合所有人去練習！ 加油囉！！ FOLLOW ME IG: https://www.instagram.com/coffee89921/ YOGA IG: https://www.instagram.com/yogawithcoffee FB: https://www.facebook.com/coffeesfamily/ WEIBO :http://weibo.cn/coffeelam/ 17: coffee89921 ----------------------------------------------------------------------------- backgroup music ： Ikson - Thinkin' (Vlog No Copyright Music) Song: Ikson - Thinkin' (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/y9Q1iKZXcsE Fredji - Happy Life (Vlog No Copyright Music) Song: Fredji - Happy Life (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/KzQiRABVARk Nekzlo - Back To Summer (Vlog No Copyright Music) Song: Nekzlo - Back To Summer (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/2cQg0j-mk4Y
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2018-04-16 | 50,457 | 3,840 | 476 |
( ,#18)
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| 2018-04-17 | 68,331 | 4,456 | 508 |
(,#20)
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| 2018-04-18 | 85,521 | 5,022 | 593 |
(,#18)
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| 2018-04-19 | 101,948 | 5,484 | 623 |
(,#17)
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| 2018-04-20 | 117,296 | 5,854 | 680 |
(,#15)
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| 2018-04-21 | 132,108 | 6,229 | 696 |
(,#13)
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| 2018-04-22 | 152,500 | 6,849 | 715 |
(,#29)
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