show video detail
Glucose deficiency preventing you from getting the goals in life you deserve?
- Published_at:2012-05-07
- Category:People & Blogs
- Channel:durianriders
- tags: lose, belly, fat, how, to, six, pack, abs, get, sexy, ripped, lean, burn, Weight, Fitness, Exercise, Workout, Body, Loss, Bodybuilding, Training, Bodybuilder, Muscle, Gym, Muscles, Flex, Physical, Healthy, Trainer, durianrider, freelee, ketosis, ketogenic, vegan, vegetarian, Personal, Nutrition
- description: Glucose deficiency preventing you from getting the goals in life you deserve? Weight loss transformation, getting fit, getting healthy, looking good in a bikini, getting a flat stomach, breaking a 3 hour marathon. Breaking 20 for a 100m sprint, keeping up with your kids etc. I dont care what your personal goals are BUT you have to ask yourself if you're getting enough daily sugars to fuel your desires. To fuel your goals. SO MANY PEOPLE never get what they need in life cos they are undercarbed, dehydrated, underslept when life matters most. They do things they regret. They don't have the energy to make the break happen. They don't have the energy to stay with the break. High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat. Im talking FAT FAT not skinny fat cos someone doesnt move their body and they wonder why they dont have a tight stomach. Weight loss transformation WILL happen when you do the right things. High carb, low fat, early nights, consistent hydration etc. Participate in your fav activities to build the toned body that you want. Its easy to lose weight but to build a toned body you MUST MOVE IT! :) AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!! My recommendations for anyone wanting to get fit/stay fit is 10g of carbs per kg of bodyweight per day MINIMUM (even on days off) and 1g of carbs per kg of bodyweight per hour when you're out training. I personally drink enough water so Im pizz'n at least 10 times a day CLEAR and a few times a night. If my urine is yellow or straw, I just knock back a quart and Im good to go. Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight with raw foods.how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels. Thanks for watching! :) Durianrider on Facebook http://www.facebook.com/pages/Durianrider/197363716986830 To Donate to Durianrider: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=FV9VX68TMN7XA Durianriders 2$ audio mp3 and blog links below. http://www.30bananasaday.com/page/30bad-2-audio?xg_source=facebook Blog http://www.durianrider.org tags: lose belly fat how to lose belly fat six pack abs how to get six pack abs sexy abs ripped abs how to get ripped abs how to get lean how to lose fat how to burn fat Weight Fitness Exercise Workout Body Loss Bodybuilding Training Bodybuilder Muscle Gym Muscles Flex Physical Exercise Healthy Trainer durianrider freelee ketosis ketogenic vegan vegetarian
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2012-05-10 | 2,879 | 219 | 102 |
( ,#74)
|
