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LOSE THAT BELLY! MY DIET UPGRADE- SMOOTHIES, MEALS ETC
- Published_at:2014-05-01
- Category:Howto & Style
- Channel:Patricia Bright
- tags:
- description: I'm so excited to be starting on a new diet and health regime after I did slack off I must admit! Check out http://www.proteinworld.com where you can find information on supplements, smoothies and shake recipes, cookie recipes, and products and ideas whatever your body goals are! My Favourite Smoothie Recipe: - 1 Handful of frozen mixed berries - Half a banana - one handful of frozen mango pieces - half a peeled chopped apple - crushed ice - If I want extra protein I add 3-4 scoops of protein powder Blend it all up and enjoy! CHECK OUT MY LINKS BELOW!!! MY BLOG: http://patriciabright.co.uk FACBOOK:https://www.facebook.com/patriciasworld TWITTER:https://twitter.com/PattyOLovesU INSTAGRAM:http://instagram.com/thepatriciabright VLOG CHANNEL: http://www.youtube.com/user/britpoplife For business and sponsorship opportunities please contact patstrueworld@gmail.com
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2014-05-03 | 35,735 | 2,572 | 242 |
( ,#65)
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