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This Is Why We're Unhealthy
- Published_at:2014-03-03
- Category:Entertainment
- Channel:BuzzFeedVideo
- tags:
- description: The recommended guidelines vs. the average person. Post to Facebook: http://on.fb.me/OTVNNt Like BuzzFeedVideo on Facebook: http://on.fb.me/1ilcE7k Post to Twitter: http://bit.ly/1hGBMmV Links to resources: SUGAR Recommended Sugar & Average Sugar http://authoritynutrition.com/how-much-sugar-per-day/ BODY FAT Recommended body fat 18 -24 http://healthvermont.gov/family/fit/documents/RevisedBMI3-07.pdf Average body fat http://www.livestrong.com/article/154837-the-average-bmi-in-the-usa/ weight x body fat= 150 x.285= 43 of fat weight x body fat 150 x 215 = 32 STEPS http://www.shapeup.org/ Empire state building http://www.esbnyc.com/explore_esb_about_esb.asp average steps in a day http://well.blogs.nytimes.com/2010/10/19/the-pedometer-test-americans-take-fewer-steps/?_php=true&_type=blogs&_r=0 SITTING Sitting average http://www.foxnews.com/story/2009/12/11/study-finds-average-american-spends-56-hours-week-sitting/ http://www.mybodystructure.com/app/webroot/blog/?p=1250 Recommended http://healthland.time.com/2012/07/10/get-up-sitting-less-can-add-years-to-your-life/ CALORIES Average Calories http://www.livestrong.com/article/327754-how-many-calories-does-the-average-american-eat-daily/ GET MORE BUZZFEED: www.buzzfeed.comwww.buzzfeed.com/video www.youtube.com/buzzfeed www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedpop www.youtube.com/cnnbuzzfeed BUZZFEED VIDEO BuzzFeed is the world's first true social news organization. Featuring tasty, short, fun, inspiring, funny, interesting videos from the BuzzFeed. /BuzzFeedVideo is BuzzFeed's original YouTube Channel, with a focus on producing great short-form BuzzFeed videos for YouTube (and the world!). BuzzFeed Video will entertain, educate, spark conversation, inspire and delight. Subscribe to BuzzFeedVideo today and check us out at http://buzzfeed.com
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2014-03-05 | 219,090 | 4,600 | 1,194 |
( ,#47)
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