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What would happen if you didn’t sleep? - Claudia Aguirre
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What would happen if you didn’t sleep? - Claudia Aguirre
  • Published_at:2015-11-12
  • Category:Education
  • Channel:TED-Ed
  • tags: TED TED-Ed TEDx TED Education Claudia Aguirre Sleep Sleep deprivation Neuroscience REM sleep Health Rest Tired Yawn Hallucination Adenosine Melatonin Insomnia Energy Caffeine Coffee Glymphatic system
  • description: View full lesson: http://ed.ted.com/lessons/what-would-happen-if-you-didn-t-sleep-claudia-aguirre In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep. Lesson by Claudia Aguirre, animation by TED-Ed.
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2015-11-14 84,097 3,959 356 (all,#18)  (USA,#18) 
2015-11-15 140,082 4,934 472 (all,#27)  (USA,#27) 
2015-11-16 229,962 6,154 562 (all,#30)  (USA,#30)