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CrossFit Open Workout 23.3 Live Announcement
- Published_at:2023-03-02
- Category:Sports
- Channel:CrossFit Games
- tags: Functional Fitness Fitness Functional CrossFit The CrossFit Games The Sport of Fitness Forging Elite Fitness Sports 23.3 livestream 23.3 Live Announcement
- description: Watch the live announcement of 2023 NOBULL CrossFit Games Open Workout 23.3, presented by @RenaissancePeriodization. Buy 1 month and get TWO months FREE for the RP Diet Coach App → https://cf.games/23open_rp Keeping intake to levels that support exercise and not body fat is the @CrossFit recommendation for optimizing health and performance. That said, there isn’t one macronutrient prescription that fits everyone’s needs. RP Strength helps you determine how much total food — broken down by protein, carbohydrates, and fats — is necessary to achieve your goals and maximize results. Learn more about the Open and register today -- https://games.crossfit.com/open/overview Chapters 0:00-5:16 - Setting the Stage 5:16-19:50 - Warm-Up Show, CrossFit Omaha & Athlete Features, and 23.2 Recap 19:50-30:58 - Magic of CrossFit - Katie Hayes Feature 30:58-32:33 - Mal O'Brien and Danielle Brandon Feature 32:33-34:10 - Korie Kammerer and Matt Watt Introductions 34:10-41:29 - Open Test 23.3 Announcement & Movement Standards 41:29-58:09 - Kammerer & Watt Take On 23.3 58:09-1:01:38 - Brandon & O'Brien Introductions 1:01:38-1:18:18 - Brandon & O'Brien Take On 23.3 1:18:18-1:30:25 - Cool Down Show Begins The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™ #23point3 #CrossFitGames #CrossFitOpen
| ranked in date | views | likes | Comments | ranked in country (#position) |
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| 2023-03-04 | 609,016 | 5,136 | 111 |
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