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Weird Hindu Strength Exercises - Hindu Workout
439 55 22 03:38
Weird Hindu Strength Exercises - Hindu Workout
  • Published_at:2012-06-16
  • Category:People & Blogs
  • Channel:BeYourPotential
  • tags: strength, exercises, hindu squat, yoga, hindu pushup, conditioning, flexibility, training, workout, body, weight loss, tone up, body weight, fitness, health, natural, muscles, neck, martial arts, mma, boxing, wrestling, gymnast, combat, matthew armstrong
  • description: *************** http://www.outstandinghealthnow.com ****************** "Recover from anything and start living in the top 1% of the healthiest people on the planet." In this video Matthew demonstrates some weird hindu strength exercises in a hindu workout. In the hindu workout we have exercises which include the hindu squat, the hindu pushup, reverse hindu pushup amongst other types of arm and leg strengthening exercises that wrestlers and yogis would have performed in India for thousands of years. These are yogic strength and dynamic flexibility exercises that you can add to your routine or workout. There also neck strengthening exercise that are beneficial if you are a boxer, martial artist, wrestler or gymnast. these aren't exercises that your average personal trainer will show you, but they are very effective in conditioning and strengthening not just the muscles but also the ligaments and tendons around the joints of the body. weird hindu strength exercises - hindu workout. tags: strength exercises "hindu squat" yoga "hindu pushup" conditioning flexibility training workout body "weight loss" "tone up" "body weight" fitness health natural muscles neck "martial arts" mma boxing wrestling gymnast combat "matthew armstrong" Background Music thanks to http://audiofarm.org/stereofloat Musician: Konstantinos Gerodimos Track: Crashed Album: Stereofloat Audio License: Creative Commons.
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2012-06-19 365 50 21 (Ireland,#81) 
2012-06-20 439 55 22 (Ireland,#81)