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Paleo Diet Recipes
- Published_at:2013-06-18
- Category:People & Blogs
- Channel:MyPaleoDietRecipes
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- description: http://www.paleodietrecipegroup.com The paleolithic diet is a modern nutritional plan that is formed on the fact that man consumed a diet of plants and animals during the Paleolithic era. During the Paleolithic era, early man had no reason to grow crops which gave way to an able bodied and lean person. It is only in modern times that we have switched to an agriculture based society which has made way for lazy and obese individuals. A Paleo lifestyle primarily consists of foods such as seafood, lean meats, eggs, vegetables, and fruits. The Paleo lifestyle excludes dairy, refined sugars, grains, and legumes. This keeps many carbohydrate dense foods free from your system which cause bloating and weight gain. By cutting out a macronutrient such as carbohydrates you lose a wide variety of food and a Paleo diet can begin to get stale due to eating the same foods constantly, even though you will notice many gains in your health and fitness. Fortunately, Paleo dinner recipes can be found at paleodietrecipegroup.com. Having a quality resource to make new and exciting foods that are healthy and adhere to the paleo lifestyle is worth its weight in gold. Every meal can be a new and exciting treat to you by following the Paleo diet recipes outlined. Do yourself a favor and check it out today!
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| 2013-06-27 | 10,200 | 0 | 0 |
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| 2013-06-28 | 10,490 | 1 | 45 |
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