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How strong can a girl become in one year?
- Published_at:2014-08-06
- Category:People & Blogs
- Channel:FreddyObrian
- tags:
- description: PhoMor, 110lbs, 1 Year Powerlifting progression. She started by not being able to Squat or Bench, 45lbs in the beginning of July 2013. By the end of July 2014, she was exceeding everyone's expectations. Big thanks to Jason Blaha, @JuggernautFitnessTV, https://www.youtube.com/user/JuggernautFitnessTV With the help of his Novice Program, she achieved great number. Also thanks to the other great YouTuber's out there for their fitness advise! @CanditoTrainingHQ @OmarIsuf, @ChelseaLifts, @Brandon Campbell Music: The Soldier Thread - Matador
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2014-08-14 | 87,710 | 240 | 81 |
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