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中東海鮮 Harra - 明日之後(放假) Seafood Harra - The Day After Tomorrow
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中東海鮮 Harra - 明日之後(放假) Seafood Harra - The Day After Tomorrow
  • Published_at:2018-09-22
  • Category:Howto & Style
  • Channel:煮家男人 Bob's Your Uncle
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  • description: 今日整一個中東菜,同埋講下打完啱啱呢個風之後應唔應該放一日假。 A famous seafood dish from Lebanon. Today's topic bears the question: Is a day off after a severe storm justified? 二人份量 For two people: 海蝦兩隻 - 2 large prawns 吞拿魚500克 - 500g of tuna steak 帶子兩隻 - 2 scallops 孜然粉少量 - pinch of ground cumin 鹽少量 - pinch of salt 生油少量 - drizzle of oil 芫荽兩條 - 2 stalks of coriander 青檸檬一個 - 1 lime 紅洋蔥一個 - 1 red onion 蒜四瓣 - 4 cloves of garlic 青椒,紅椒和黃椒各一 - Green, red and yellow bell peppers (one each) 番茄一個 - 1 tomato 青辣椒一條 - 1 green chili 蕃茄膏三湯匙 - 3tbsp of tomato pure 孜然粉三茶匙 - 3tsp of ground cumin 芫荽粉兩茶匙 - 2tsp of coriander powder 甜椒粉一茶匙 - 1tsp of paprika 1/3杯水 - 1/3 cup of water
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2018-09-24 68,305 3,484 207 (Hong Kong,#26) 
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