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CrossFit Chin Up vs Rock climber + Gynmast. (FUNNY!)
2.3K 86 36 02:52
CrossFit Chin Up vs Rock climber + Gynmast. (FUNNY!)
  • Published_at:2012-06-17
  • Category:Sports
  • Channel:durianriders
  • tags: crossFit, cross, fit, gymnast, chin, up, pull, kip, one, armed, finger, arm, rock, climber, girl, durianrider, funny, fail, humour, exercise, fitness, tutorial, rant, critique, bad, form, gym, rat, crew, is, gonna, kick, my, ass, now, for, this, video!
  • description: CrossFit Chin Up vs Rock climber + Gynmast. (FUNNY!) CrossFit does have some great things going for it. Teaching students proper form perhaps is not the best one. ;) The 'kip up' is what CrossFit call a chin up. I can imagine someone smashing out there teeth on the metal bar trying to do those too fast after a few days on the typical crossfit low carb diet! Yes there are exceptions and there is some great CrossFit trainers out there BUT the CrossFit model is about working out as fast as you can. Im NOT a fan of this as it can create terrible sports injuries that we see commonly in crossFit. What are your thoughts? Thanks for watching. tags: crossFit cross fit gymnast chin up pull up kip up one armed chin up one finger one arm chin up rock climber girl durianrider funny fail humour exercise fitness tutorial rant critique bad form gym rat crossFit crew is gonna kick my ass now for this video!
ranked in date views likes Comments ranked in country (#position)
2012-06-20 2,289 86 36 (Australia,#84)