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Polimaty #47 Drzem session
- Published_at:2013-11-13
- Category:Science & Technology
- Channel:Polimaty
- tags:
- description: Jak to jest ze spaniem w ciągu dnia? Zdrowe? Potrzebne? A może niezbędne? Na te pytania odpowiadam w najnowszym odcinku. Zapraszam! Bibliografia: - Amber J. Tietzel, Leon C. Lack, "The Short-Term Benefits of Brief and Long Naps Following Nocturnal Sleep Restriction", 2001r. - Piotr Wozniak, "Polyphasic Sleep", 2005r. - Mitsuo Hayashi, Naoko Motoyoshi, Tadao Hori, "Recuperative Power of a Short Daytime Nap With or Without Stage 2 Sleep", 2005r. - David, Derbyshire, "Take that power nap - you could end up smarter", 2010r. - Michael Breus, "How does sleep help my memory?", 2011r. - M.H. Bonnet, „The Effect Of Varying Prophylactic Naps On Performance, Alertness And Mood Throughout A 52-Hour Continuous Operation", 2004r. - Jennifer Ackerman, "Napping: the expert's guide", 2009r. - R. Ekirch, "At Day's Close: Night in Times Past", 2005r. - Jennifer Soong, "The Secret (and Surprising) Power of Naps", 2011r. - Carol M. Worthman, "Toward a Comparative Developmental Ecology of Human Sleep", 2011r. - Amber Brooks, Leon Lack, "A Brief Afternoon Nap Following Nocturnal Sleep Restriction: Which Nap Duration is Most Recuperative?", 2006r. - Androniki Naska, Eleni Oikonomou, Antonia Trichopoulou, Theodora Psaltopoulou, Dimitrios Trichopoulos, "Siestas of Health Adults and Coronary Mortality in the General Population", 2007r. Dziękuję Paulinie z kanału Mówiąc Inaczej za gościnny występ :) Kanał Pauliny: http://www.youtube.com/user/PamikuPL Kliknij łapkę w górę i subskrybuj Polimaty :) Polimaty - http://www.facebook.com/polimaty Radek Kotarski - http://www.facebook.com/KotarskiR http://polimaty.pl http://polimaty.tv
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| 2013-11-15 | 88,760 | 5,551 | 332 |
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| 2013-11-17 | 174,730 | 6,512 | 571 |
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| 2013-11-18 | 205,729 | 6,902 | 611 |
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| 2013-11-20 | 219,091 | 7,183 | 623 |
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