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12 Core Strength Exercises - Improve Core Strength at Home!
- Published_at:2013-06-26
- Category:Education
- Channel:Jory Basso
- tags:
- description: Increase your Core Strength with these exercises you can easily do at home! Dr. Jory, a health and fitness expert, from http://www.hybridhealthandfitness.com provides 12 core strength exercises. Having a good core improves almost every physical task you do whether playing sports, lifting weights or simply carrying groceries. Better core strength will also decrease your risk of getting injured. Subscribe to Dr. Jory's channel today and get your health on!
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2013-07-20 | 1,567 | 8 | 2 |
( ,#76)
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