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How to Stretch the Calf Muscle With a Sit & Reach : Exercise & Fitness Tips
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How to Stretch the Calf Muscle With a Sit & Reach : Exercise & Fitness Tips
  • Published_at:2012-12-14
  • Category:Sports
  • Channel:eHowFitness
  • tags:
  • description: Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Stretching the calf muscle with a sit and reach always requires a good warmup before your exercise actually begins. Stretch the calf muscle with a sit and reach with help from a longtime certified personal trainer in this free video clip. Expert: Renee Byrd Bio: Renee Byrd has been a Certified Personal Trainer for over eight years. Filmmaker: Michael Goms Series Description: Whether you're at home or at the gym, there are a number of key exercises that you can do to help you achieve nearly any fitness goal that you're trying to accomplish. Get tips on working out, staying in shape and exercising properly and safely with help from a longtime certified personal trainer in this free video series.
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2013-07-01 518 0 0 (Taiwan,#60)