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How to improve your kick in swimming
18K 61 10 01:51
How to improve your kick in swimming
  • Published_at:2013-06-14
  • Category:Sports
  • Channel:SwimTechnique
  • tags:
  • description: Wall kicking exercise is very efficient in swimming. You can improve your kicking power and become faster in swimming. Tips: make sure you hands touch the wall during this drill Do this exercise for 10 to 20 seconds then rest, and repeat again for several times. Swimming bonus: http://SwimTechnique.tv/bonus
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2013-07-05 12,072 58 9 (Netherlands,#19) 
2013-07-06 18,095 61 10 (Netherlands,#78)