show video detail
![Bodybuilding Exercises - Free Weights](http://i.ytimg.com/vi/zCdh73EFyb4/mqdefault.jpg)
Bodybuilding Exercises - Free Weights
- Published_at:2013-02-10
- Category:Howto & Style
- Channel:Paul Beaudette
- tags:
- description: http://beepollenweightloss.net/bodybuilding Exercises include: Shoulder Exercises--Dumbbell Lateral Raise, Dumbbell front Raise, Bent over lateral raises on incline bench, Barbell upright raise Biceps Exercises--Concentration Curl, Alternating curls, Alternating hammer curls Tricep exercises--Dumbbells triceps extensions (Skull Crushers) Chest Exercises--Bench Presses Forearm Exercises--Wrist curls with Barbell Visit my Channel for more cool stuff-- https://www.youtube.com/user/pbhandy http://youtu.be/zCdh73EFyb4
ranked in date | views | likes | Comments | ranked in country (#position) |
---|---|---|---|---|
2015-03-23 | 153,616 | 1,108 | 21 |
(![]() |