displaying 1 - 6 records in total 6
私人恩怨, 與運動教學無關 20130829
- Published_at:2013-08-29
- Category:Sports
- Channel:fredwong852
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- description: 我一直都想搵個正經地方, 去練 barbell squat 同 barbell deadlift, 早兩日終於 join 咗 Physical, 貪佢夠近. 今日本應好攰, 但由於太手痕, 結果都忍唔住入去 fing kettlebell. 喺我 fing 得興起之際, 突然有個身材略胖嘅教練走埋嚟同我講 「唔好意思, 啲 kettlebell 剩係我地啲 professional 先用得架咋」. 嗰一刻真係想鬧人. 第一, 你阻住我操野; 第二, 你係 pro? 咁我呢? 我同佢講, 我有...
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Muscle Up 20130826
- Published_at:2013-08-26
- Category:Sports
- Channel:fredwong852
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- description: http://www.facebook.com/fred852
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不喜任插系列 - 「狂舞派」後遺症
- Published_at:2013-08-19
- Category:Sports
- Channel:fredwong852
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- description: http://www.facebook.com/fred852
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做 Gym - 「局部增肌」「局部減肥」?
- Published_at:2013-07-13
- Category:Sports
- Channel:fredwong852
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- description: http://www.facebook.com/fred852
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做 Gym - 「脂肪變肌肉」？
- Published_at:2013-07-04
- Category:Sports
- Channel:fredwong852
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- description: http://www.facebook.com/fred852
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齋 talking 系列 - 極速減肥法
- Published_at:2013-05-11
- Category:Sports
- Channel:fredwong852
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- description: http://simplefitness123.blogspot.hk/
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displaying 1 - 6 records in total 6