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![STOP DOING PUSH UPS WRONG! (You Are Destroying Your Shoulder!)](https://i.ytimg.com/vi/5L4kdK-vqBY/hqdefault.jpg)
STOP DOING PUSH UPS WRONG! (You Are Destroying Your Shoulder!)
- Published_at:2016-08-06
- Category:Sports
- Channel:Tykato Fitness
- Ranked in:
- tags: damage progression calisthenics brachiation basics tendon conditioning thumb thump imbalance training reddit bwf bodyweight bodyweightfitness fitness anatomy basic wrists wrist muscle muscles tendons spotlight sport sports rehab injury hand boulder...
- description: Video with correct form: https://www.youtube.com/watch?v=w1dBE2DMVwo I explain the medical reason in this video.
- Video details
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