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STOP DOING PUSH UPS WRONG! (You Are Destroying Your Shoulder!)
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STOP DOING PUSH UPS WRONG! (You Are Destroying Your Shoulder!)
  • Published_at:2016-08-06
  • Category:Sports
  • Channel:Tykato Fitness
  • Ranked in: United Kingdom USA
  • tags: damage progression calisthenics brachiation basics tendon conditioning thumb thump imbalance training reddit bwf bodyweight bodyweightfitness fitness anatomy basic wrists wrist muscle muscles tendons spotlight sport sports rehab injury hand boulder...
  • description: Video with correct form: https://www.youtube.com/watch?v=w1dBE2DMVwo I explain the medical reason in this video.
  • Video details

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