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Psoas / Hip Flexor Stretch - Active Isolated Stretching
- Published_at:2011-06-03
- Category:People & Blogs
- Channel:smartstretch
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- description: http://www.smartstretch.com Active Isolated Stretching (AIS) & Core Strengthening Sequence for the Psoas-Iliacus (Hip Flexor). Strengthens Abdominals, Gluteus Maximus, and Hamstrings. For more information and latest in stretching technology, please...
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