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PUSH-UP & CORE WORKOUT
140K 290 105 04:21
PUSH-UP & CORE WORKOUT
  • Published_at:2012-08-29
  • Category:Sports
  • Channel:calisthenicskingz
  • Ranked in: Russia
  • tags: calisthenics kingz, abs, bars, workout, six pack abs, intense workouts, biceps, fitness, push-ups, reps, fat burning exercises, Physical Exercise (Symptom)
  • description: Celebrity Fitness Trainer Hit Richards Founder of Calisthenics Kingz, shows highlights from one of his daily workouts. In this workout he shows viariation of Push-Ups great for building the Chest muscles, and several core exercises for strengthening...
  • Video details

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