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Insanity Max Interval Plyo
12K 1 0 05:00
Insanity Max Interval Plyo
  • Published_at:2012-08-04
  • Category:Howto & Style
  • Channel:InsanityCanada
  • tags: Insanity, Insanity max plyometrics, Beach Body, Push play, dig deeper, Max Plyo, Max Plyometrics, training, fitness Insane
  • description: Back for another Max work out by Insanity! Max Plyo is great for shaping your upper body and is one hell of a tough work out. Do not be discouraged when you first start as it takes time until you can do many of the moves full and at a good pace.
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2012-08-07 12,758 1 0 (Canada,#47)