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Insanity Max Interval Plyo
- Published_at:2012-08-04
- Category:Howto & Style
- Channel:InsanityCanada
- Ranked in:
- tags: Insanity, Insanity max plyometrics, Beach Body, Push play, dig deeper, Max Plyo, Max Plyometrics, training, fitness Insane
- description: Back for another Max work out by Insanity! Max Plyo is great for shaping your upper body and is one hell of a tough work out. Do not be discouraged when you first start as it takes time until you can do many of the moves full and at a good pace.
- Video details
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