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How to get striated shoulders & peaked biceps
- Published_at:2012-07-03
- Category:Howto & Style
- Channel:RJRICHES
- tags: delts, heads, shoulder, deltoids, striated, cuts, deep, biceps, split, arms, curls, raises, bench, muscle, rob, riches, model, lean, mass, bulk, lift, flyes, cable, machine, barbell, weight, weights, training, fitness, competitor, growth, mirco, tears, LMG, gold's, gym, workout, triceps, extension, bodybuilding, exercise, body, press, incline, inner, thickness, more, strength, reps, how, many
- description: Follow me as I continue to focus on Lean Muscle Gains for the rest of this year with the goal of stepping on stage with a thicker, detailed physique. Follow me on my Twitter @robriches and keep up to date with recipes and future workouts on www.robriches.com
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2012-07-06 | 18,104 | 333 | 117 |
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