displaying 1 - 2 records in total 2
How to get striated shoulders & peaked biceps
- Published_at:2012-07-03
- Category:Howto & Style
- Channel:RJRICHES
- Ranked in:
- tags: delts, heads, shoulder, deltoids, striated, cuts, deep, biceps, split, arms, curls, raises, bench, muscle, rob, riches, model, lean, mass, bulk, lift, flyes, cable, machine, barbell, weight, weights, training, fitness, competitor, growth, mirco,...
- description: Follow me as I continue to focus on Lean Muscle Gains for the rest of this year with the goal of stepping on stage with a thicker, detailed physique. Follow me on my Twitter @robriches and keep up to date with recipes and future workouts on www.robriches.com
- Video details
Lean Muscle Gains Chest Workout
- Published_at:2012-06-29
- Category:Howto & Style
- Channel:RJRICHES
- Ranked in:
- tags: chest, bench, muscle, rob, riches, model, lean, mass, bulk, lift, flyes, cable, machine, barbell, weight, weights, training, fitness, competitor, growth, mirco, tears, LMG, gold's, gym, workout, triceps, extension, bodybuilding, exercise, body, press,...
- description: Follow me as I continue to focus on Lean Muscle Gains for the rest of this year with the goal of stepping on stage with a thicker, detailed physique. Follow me on my Twitter @robriches and keep up to date with recipes and future workouts on www.robriches.com
- Video details
displaying 1 - 2 records in total 2