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7 MIN CHRISTMAS DANCE WORKOUT - Easy Family Edition with my brother I Pamela & Dennis Reif
- Published_at:2020-12-19
- Category:Sports
- Channel:Pamela Reif
- tags: workout training abs sickpack flat exercise how to get home workout no equipment sport body fat lose weight fit healthy strong no weight pamela rf madfit maddie lymburner song good mood dance choreography happy fun Chloe ting quarantine dancing cardio butt booty beginner easy anfänger burn calories jane fonda chop daily sexy squat move with colour christmas holiday festive weihnachten december ariana grande Mariah carey Justin bieber family classic familie
- description: I CAN'T BELIEVE IT - Dennis joined haha!! ♥︎ This is a "Family Edition" that is easy enough for all your family members to join :) / Anzeige . ▸ music: dancing to THE CLASSICS today. Michael Bublé, Kylie Minogue & Chris Rea ▸ dance moves: easy & fun! ▸ 2nd song: Make sure to NEVER lower your arms for "Driving Home For Christmas". Can you all survive the burn? ▸ 3rd song: give it your all during the Dance Break ♥︎ ▸ 4th song: PICK A TEAM. Don't watch it before - just go for your feeling. Dennis or Pamela? ♥︎♥︎♥︎ Merry Christmas everyone! We hope you have a wonderful time with your family ♥︎♥︎♥︎ __ ▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min, Beginner Friendly combinations & a DANCE plan. Check out the Highlight Bubble "Workout Plans" for that. ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Dennis' Instagram http://www.instagram.com/dennis.zip/ ▸ use #PamelaReif if you want me to see your workout pics and videos! #Christmas #FamilyDance __ ▸ I update my workout playlist weekly & it's available on Spotify, Apple Music, etc. ♥︎ http://wmg.click/GetActive 1. Michael Bublé - It's Beginning to Look A Lot Like Christmas 0:00 - 2:10 2. Chris Rea - Driving Home For Christmas 2:11 - 4:26 3. Michael Bublé - Santa Claus is Coming to Town 4:27 - 6:09 4. Kylie Minogue - Santa Baby 6:10 - 7:23 __ Business Contact: pamela_reif@icloud.com __ unterstützt durch Warner Music Germany Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2020-12-20 | 342,260 | 19,239 | 1,250 |
( ,#3)
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| 2020-12-21 | 627,945 | 24,563 | 1,380 |
(,#18)
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