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How To Jump Higher Episode 15: Pistol squats
- Published_at:2012-06-18
- Category:Sports
- Channel:VerticalJumping
- tags: how to jump higher, pistol squat, vertical jump exercise, vertical jump training, how to dunk
- description: One of the best exercise for increasing your vertical jump is the pistol squat. It is a great test of strength, balance, mobility, and flexibility. However not everyone can do a full pistol squat so I have made a quick video showing you a number fo easier varieties to help you progress up to the full movement. For more vertical jump training information visit www.verticaljumping.com or if you need a custom vertical jump training program check out our industry leading vertical jump training software at www.verticalmastery.com
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2012-06-21 | 9,152 | 6 | 9 |
( ,#47)
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| 2012-06-22 | 17,358 | 45 | 9 |
(,#34)
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| 2012-06-23 | 20,049 | 115 | 9 |
(,#31)
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