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How To Jump Higher Episode 15: Pistol squats
- Published_at:2012-06-18
- Category:Sports
- Channel:VerticalJumping
- Ranked in:
- tags: how to jump higher, pistol squat, vertical jump exercise, vertical jump training, how to dunk
- description: One of the best exercise for increasing your vertical jump is the pistol squat. It is a great test of strength, balance, mobility, and flexibility. However not everyone can do a full pistol squat so I have made a quick video showing you a number fo...
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