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One Armed Chin Up: Jerome's First Repetition on Tape!
- Published_at:2012-07-12
- Category:Sports
- Channel:jlvi13
- tags: ''One, armed, chin, up, OAC, one handed chin up, Jeromefitness, Jerome, Fitness, Fishermen, jlvi13
- description: Without specific training I managed to do a one armed chin up. My secret? Heavy barbell curls and overall muscle and strength development! My very first one armed chin up was performed on the 7th of July 2012. One day later I filmed this! Apart from that I want to give you viewers a little update on my channel. Next September I will go to college (bachelor of nursing) and therefore I will have less time to make videos. To avoid uploading videos of bad quality I decided to upload only 1 video each week, instead of 2. I am also training Judo again after a 6 year break (quit when I was 14 years old with a brown belt) and plan to obtain my black belt at some point. I just couldn't imagine a martial arts fan like me would never obtain a black belt in any martial art. Another plan of mine is to start taekwondo. Since my flexibility is quite well developed and because I have always admired the high kicks and power this is why I choose for this second martial art. I will keep you up to date on my facebook page! Website! http://jeromefitness.com Subscribe! http://www.youtube.com/subscription_center?add_user=jlvi13 Facebook! http://www.facebook.com/pages/jlvi13/193888540646516?ref=ts
| ranked in date | views | likes | Comments | ranked in country (#position) |
|---|---|---|---|---|
| 2012-07-15 | 1,109 | 54 | 64 |
( ,#80)
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