displaying 1 - 2 records in total 2
One Armed Chin Up: Jerome's First Repetition on Tape!
- Published_at:2012-07-12
- Category:Sports
- Channel:jlvi13
- Ranked in:
- tags: ''One, armed, chin, up, OAC, one handed chin up, Jeromefitness, Jerome, Fitness, Fishermen, jlvi13
- description: Without specific training I managed to do a one armed chin up. My secret? Heavy barbell curls and overall muscle and strength development! My very first one armed chin up was performed on the 7th of July 2012. One day later I filmed this! Apart from...
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Freestyle On A Bar and My Fear of Dogs!
- Published_at:2012-04-30
- Category:Sports
- Channel:jlvi13
- Ranked in:
- tags: Pullup, bar, pull, exercises, bodyweight, calisthenics, training, strength, press, pack, abs, ups, freestyle, 24 Hour Ghetto Workout, Ghetto, workout, JeromeFitness, gym, push, HANNIBAL, Power
- description: Website: http://jeromefitness.com Facebook: http://www.facebook.com/pages/jlvi13/193888540646516?ref=ts Subscribe: http://www.youtube.com/subscription_center?add_user=jlvi13 Cut down 19 minutes of footage into a 3,45 minute video. Hopefully I don't...
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displaying 1 - 2 records in total 2