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#Samantha box squat, 42.5 KG (93.5 pounds) for 5 reps. #IronMc'straining.
- Published_at:2015-02-07
- Category:Sports
- Channel:Iron Mc
- tags:
- description: This is part of a linear starting program, 3 sets of 5, adding weight 5 pounds every 48 hours, great job. Looks like she will be able to go straight up for quite some time before a miss.
| ranked in date | views | likes | Comments | ranked in country (#position) |
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| 2015-02-11 | 41,630 | 78 | 1 |
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| 2015-02-12 | 103,861 | 152 | 5 |
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| 2015-02-13 | 153,796 | 200 | 9 |
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| 2015-02-14 | 195,983 | 252 | 10 |
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| 2015-02-15 | 230,488 | 290 | 15 |
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| 2015-02-16 | 252,948 | 302 | 16 |
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| 2015-02-17 | 268,666 | 315 | 16 |
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| 2015-02-18 | 275,379 | 321 | 17 |
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| 2015-02-19 | 277,408 | 323 | 18 |
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| 2015-02-20 | 278,759 | 323 | 18 |
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| 2015-02-21 | 279,975 | 323 | 18 |
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| 2015-02-22 | 281,087 | 325 | 19 |
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| 2015-02-23 | 281,982 | 328 | 19 |
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| 2015-02-24 | 282,785 | 329 | 19 |
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