displaying 1 - 2 records in total 2
#Samantha box squat, 42.5 KG (93.5 pounds) for 5 reps. #IronMc'straining.
- Published_at:2015-02-07
- Category:Sports
- Channel:Iron Mc
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- description: This is part of a linear starting program, 3 sets of 5, adding weight 5 pounds every 48 hours, great job. Looks like she will be able to go straight up for quite some time before a miss.
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Akhil Akkineni's Dead Lift - 230pounds.
- Published_at:2014-08-01
- Category:Sports
- Channel:Iron Mc
- Ranked in:
- tags:
- description: Akhil Akkineni Dead Lift: 230pounds (104.5kg) bar weight plus 40 pounds of chain on top X 12reps. Awesome..
- Video details
displaying 1 - 2 records in total 2