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How to Work Out Properly : Single-Leg Squat Exercise
- Published_at:2008-10-17
- Category:Sports
- Channel:expertvillage
- Ranked in:
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- description: The single-leg squat exercise is a more advanced version of a regular squat, utilizing weights to target the hamstrings, glutes and quadriceps. Do a single-leg squat for a more intense workout with tips from an experienced fitness and exercise guru in...
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